Indian Head Massage

If you have not experienced an Ayurvedic Indian Head Massage, you should try it at least once! It will leave you feeling as though you are in heaven.

**Indian Head Massage Pricing:**

- 30 minutes for $60 plus HST

- 45 minutes, including hot basalt stones, for $75 plus HST

An Ayurvedic Indian Head Massage will soothe away stress and tension, leaving you relaxed, revitalized, and re-energized. This treatment is incredibly popular, perfect for promoting a calm mind, a stress-free body, and maintaining optimum health.

Significant improvements are often noticed with:

- Migraines and headaches

- Sinusitis

- Stress-related disorders

- Insomnia and disturbed sleep

- Temporomandibular Joint tension (TMJ)

- Improved suppleness and flexibility in the head, neck, and shoulders

- Scalp stimulation that increases blood circulation and promotes healthy hair

**Indian Head Massage Benefits:**

- A sense of calmness, peace, and tranquility

- Relief from anxiety, stress, and mental strain

- Enhanced clarity of thinking and focus

- Deep relaxation

- Improved sleep quality

- Renewed energy

- Aiding memory retention

**What is Ayurvedic Indian Head Massage?**

Ayurvedic Indian head massage has been practiced in India for over a thousand years as a part of everyday family life and grooming. This ancient therapy was introduced to the West by Narendra Mehta in the 1970s, expanding to include the face, ears, neck, shoulders, and upper arms. The treatment specifically targets areas impacted by mental and emotional stress. In today's Western culture, where we spend much time in our heads, Indian Head Massage can effectively calm the mind and provides surprisingly deep relaxation. With a combination of firm and gentle rhythm, this therapy helps relieve muscular discomfort and tension while soothing the spirit and enhancing relaxation. Additionally, it improves circulation in the head, enhances the senses, and promotes clear thinking.

The massage typically starts at the upper back, using deep massage and pressure points to relax muscles and dissolve knots. It then progresses through the shoulders and upper arms to release common tension spots, moving up into the neck to alleviate headaches and enhance cerebral spinal fluid circulation. Techniques employed on the scalp stimulate, relax, and revive the entire head, increasing circulation and promoting healthy hair growth. The treatment may also include a gentle face massage that improves circulation, skin tone, and alleviates sinus and headache issues.

**Corporate Ayurvedic Indian Head Massage**

This adaptable therapy can be performed without oils while the client sits fully clothed, making it ideally suited for the workplace or situations where a full-body hour-long massage is not feasible.