Mindfulness & Meditation Series
C$ 65.00
A 5 WEEK SERIES IN MINDFULNESS AND MEDITATION AT COCOA HEAVEN WELLNESS STUDIO IN TRENTON Be Calm, Be Happy in this 5 week group course teaching mindfulness and meditation an effective counter balance to the stresses of life. Each class includes guided mindfulness exercises and meditations, led by a certified facilitator in a warm, friendly atmosphere.
Course dates: May 24th, 31st, June 7th, July 7th and 24th
6.30PM - 8.00PM
Find your Calm - Aromatic Stress Relief Workshop
Send a gift card to friends and family or buy it now for your future use.
Four Elements Retreat Day
C$ 75.00
See Events above for more details
move soothe relax 1 week pass
C$ 15.00
Commences Again on Tuesday evenings - 6pm Trenton Studio. Sign up NOW only $65 for the seriesWellness Experience or $15 per session - Move Soothe RelaxMove your body Soothe your soulRelax the mind5 class pack of mindful movements, meditations and restorative yoga with a professional teacher and therapistQigong classes for legs and feetQigong classes for the handsMindful movements and Informal mindfulness practicesGuided meditation sessionRestorative yoga classThis is a 5 weekly class pass commencing October 16th 2022, all sessions are online live. Tuesday evenings at 6pm. One class per week.GET that body back into balance with this awesome set of mindfulness practices with a professional, qualified therapist.